Boys Varsity Cross Country, Girls Varsity Cross Country · Cross Country finishes second week of training


Cross Country finished its second week of training.  Highlights for this week included a 20 minute tempo hill run in Tarrington as well as strength training.  It is not too late to join this group of outstanding runners.  Here is our schedule for this week:

MONDAY 8/14 2:00-3:30 @ HUGUENOT PARK
TUESDAY      8/15 2:00-3:30 @ HUGUENOT PARK
WED        8/16 7:30-9:00 @ JAMES RIVER
THURS        8/17 8:00-10:00 @ POCOHONTAS (NEWBY’S BRIDGE RD ENTRANCE)
5:00-8:00   SHOE/SPIKE NIGHT @ 3Sports (Short Pump location)
            FREE PIZZA AND SOFT DRINKS SERVED
     20% DISCOUNT ON ALL MERCHANDISE
 
FRIDAY        8/18 7:15-9:00 @ JAMES RIVER
SEPTEMBER MEET SCHEDULE
SATURDAY 9/9   @ POLE GREEN PARK
SATURDAY 9/16   @ WILLIAM AND MARY
SATURDAY 9/23  @ POLE GREEN PARK
SATURDAY 9/30  @ POCOHONTAS STATE PARK
If you are interested, email Coach Calfee – christopher_calfee@ccpsnet.net with any questions.