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Cross Country finishes second week of training

Cross Country finished its second week of training.  Highlights for this week included a 20 minute tempo hill run in Tarrington as well as strength training.  It is not too late to join this group of outstanding runners.  Here is our schedule for this week: MONDAY 8/14 2:00-3:30 @ HUGUENOT PARK TUESDAY      8/15 2:00-3:30 @ […]

One week is in the books for Cross Country!

Cross Country official practices started last Monday, and everyone is off and running.  However, it is not too late to join the team.  Get your VHSL physical in order, fill out your concussion form, and join us on one of the following dates.  Email Coach Calfee at if you have any questions. SCHEDULE  (8/7 – 8/11) […]

Cross Country is in its last week of Captains’ Practices

Here is the information for this week: Here’s the schedule for this upcoming week of practice: (July 24 – July 28) 7/24 – Huguenot Park       – Easy Run 7/25 – James River           – Hill Workout 7/26 – Huguenot Park       – Easy Run 7/27 – […]

XC Update #2

Congratulations on the completion of another school year.   The end of the school year can only mean two things……….1) SUMMERTIME AND    2) CROSS-COUNTRY SEASON ISN’T TOO FAR AWAY!!!     You probably want to print this email and save it as it contains important information you need to know about the upcoming cross-country season at James River HS.     COACHES           […]

Boys Tennis Recap

The Boys Tennis season ended with a 6-8 record and a semi-final loss to Cosby in the Conference Tournament.  Jonas Wilkey made it to the quarterfinals of the conference singles tournaments.  The doubles teams of Wilkey/Gans and Liscio/Resendiz both made it to the semi-finals of the doubles tournament. Stay tuned for information about Summer Court […]

XC Summer Captains’ Practices

Summer Captains’ Practices start on June 26.  Email either: Coach Calfee – or Coach Raskind – to make sure that you are included on the email list. Official practices will start on Monday, July 31. You will need a VHSL physical dated after 5/1/17 and a new concussion form. Remember you can go […]

James River Boys Tennis defeats Manchester 9-0.

After tough losses to both Jamestown High and Cosby High this week, James River improved its record to 2-2 with a 9-0 defeat of Manchester High.  Next week highlights three very important match ups against Midlothian, Clover Hill, and Atlee.

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JRHS Boys Tennis defeats Monacan 7-2

The Boys Tennis Team won its season opener today 7-2.  Scoring singles victories were Sam Gans, Andy Liscio, Austin Resendiz, and Cashion Green.  The doubles teams of Hoefer/Liscio, Wilkey/Gans, and Resendiz/Green all scored doubles victories.  The team plays again at home vs. Jamestown @ 4pm.  Jamestown brings a strong team to JRHS; the matches should […]

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Boys Tennis Hit The Courts

Boys Tennis hit the courts this week in search of a Conference 3 crown and a trip to the Regional Tournament.  The team includes the return of four starters: Drew Hoefer, Jonas Wilkey, Ben Harrison, and Andy Liscio.  Strong newcomers include Austin Resendiz, Cashion Green, Sam Gans, and Max Gill.  Team Captains Drew Hoefer and […]

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JR Boys Tennis Information

Boys Tennis Tryouts begin on Tuesday, Feb. 21, 2017.  They will run through Friday, Feb. 24, 2017.  Tryouts begin at 2:15 (do not be late) and end at 4:00pm (do not leave early).  Be prepared with all paperwork (VHSL physical and the Concussion form), equipment, and a willingness to both condition and hit.  Any cuts […]

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